LeanStrongMom.com offers practical resources that real moms are using to experience effective, successful weight loss and get in the best shape of their lives. LeanStrongMom.com also exists to provide space for women to share how they have reached or are reaching their weight loss goals.

As moms, we face unique challenges that make weight loss after pregnancy and getting into shape a difficult, if not, overwhelming goal. Ultimately we each need to experiment with various nutrition and exercise techniques until we find what works for us individually.

So, if you are one of the many women out there who have found a few, practical tidbits of advice for the rest of us, please blog with us - share what has worked for you - how have you reached your weight loss goal? In your everyday life, what are the most practical nutrition and excersise tips that you have adopted in your quest to find yourself in the midst of motherhood?

Join our first discussion – Real Moms Share Their Weight Loss Tips.