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	<title>Lean Strong Mom.com &#187; Frustrations</title>
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	<description>Real Moms Share Their Weight-Loss Secrets</description>
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		<title>How can a mom lose weight and get into shape?</title>
		<link>http://www.leanstrongmom.com/how-can-a-mom-lose-weight-and-get-into-shape/</link>
		<comments>http://www.leanstrongmom.com/how-can-a-mom-lose-weight-and-get-into-shape/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 02:06:42 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weight Loss Frusterations]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.leanstrongmom.com/?p=331</guid>
		<description><![CDATA[When someone says, "Now I know why I used to be skinny, too, I was burning all those calories chasing my kids," a small voice inside me yearns to receive some credit for the fact that I have to work HARD darnit to take off baby pounds, and not just once, FOUR times!  I should be a freakin' pro at weight loss by now!  Yes, I have learned a lot, and yes, I do take the weight off, at least by 1 year post partum, but I sweat and strain for every pound I lose!  I WISH it were as easy as just "chasing after my kids" - SHEESH!  Anyway, no matter what people think, or what excuses they want to make for themselves, the reward, for me, is not in the compliments, it is in the satisfaction I feel when I put on my pre-4th-baby favorite pair of Joe's Jeans!  My reward is the 9 miles I can run, because I am grateful for a healthy body that I can discipline and train, a body that has delivered four healthy children into this world and that gets me around in life and allows me to enjoy every blessing in each present day!


Related posts:<ol><li><a href='http://www.leanstrongmom.com/best-postpartum-workouts-when-you%e2%80%99re-short-on-time-part-3/' rel='bookmark' title='Permanent Link: Best Postpartum Workouts When You’re Short on Time &#8211; Part 3'>Best Postpartum Workouts When You’re Short on Time &#8211; Part 3</a></li>
<li><a href='http://www.leanstrongmom.com/postpartum-weight-loss-increase-your-flexibility/' rel='bookmark' title='Permanent Link: Postpartum Weight-Loss: Increase Your Flexibility'>Postpartum Weight-Loss: Increase Your Flexibility</a></li>
<li><a href='http://www.leanstrongmom.com/postpartum-weight-loss-walk-it-off/' rel='bookmark' title='Permanent Link: Postpartum Weight-Loss: Walk it off!'>Postpartum Weight-Loss: Walk it off!</a></li>
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		<title>Lean Strong Mom Strategy #7: &#8220;Trash Bag Tango&#8221;</title>
		<link>http://www.leanstrongmom.com/lean-strong-mom-strategy-7-trash-bag-tango/</link>
		<comments>http://www.leanstrongmom.com/lean-strong-mom-strategy-7-trash-bag-tango/#comments</comments>
		<pubDate>Tue, 26 May 2009 10:12:57 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Lean Strong Mom Strategies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[clean house]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[mental well being]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[strategies]]></category>

		<guid isPermaLink="false">http://www.leanstrongmom.com/?p=278</guid>
		<description><![CDATA[Clean House. Clean Mind. Clean Body.
Ever feel overwhelmed by the clutter?  Does the constant housework pile up leaving you clueless as to where to begin?  Chores and daily housework can leave most working and stay-at-home moms feeling overwhelmed and paralyzed.  What&#8217;s worse is that this is one of the main reasons moms have trouble squeezing [...]


Related posts:<ol><li><a href='http://www.leanstrongmom.com/my-top-obstacles-to-weight-loss-and-how-i-overcome-them-obstacle-3/' rel='bookmark' title='Permanent Link: My Top Obstacles to Weight Loss and How I Overcome Them: Obstacle #3'>My Top Obstacles to Weight Loss and How I Overcome Them: Obstacle #3</a></li>
<li><a href='http://www.leanstrongmom.com/become-a-lean-strong-mom-strategy-6-get-hbo/' rel='bookmark' title='Permanent Link: Become a Lean Strong Mom Strategy #6: Get HBO!'>Become a Lean Strong Mom Strategy #6: Get HBO!</a></li>
<li><a href='http://www.leanstrongmom.com/become-a-lean-strong-mom-strategy-1-choose-a-workout-that-will-give-you-fast-results/' rel='bookmark' title='Permanent Link: Become a Lean Strong Mom Strategy #1: Choose a workout that will give you fast results'>Become a Lean Strong Mom Strategy #1: Choose a workout that will give you fast results</a></li>
</ol>]]></description>
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		<title>My Post-Partum SuckSess Story</title>
		<link>http://www.leanstrongmom.com/my-post-partum-sucksess-story/</link>
		<comments>http://www.leanstrongmom.com/my-post-partum-sucksess-story/#comments</comments>
		<pubDate>Mon, 25 May 2009 00:35:37 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[Top Obstacles to Weight Loss]]></category>
		<category><![CDATA[Weight Loss Frusterations]]></category>

		<guid isPermaLink="false">http://www.leanstrongmom.com/?p=283</guid>
		<description><![CDATA[&#8220;And this is not a story about breast-feeding or breast-feeding and how it helps you lose your baby weight (which I have not personally found to be true &#8211; in fact, when I breastfeed I am RAVENOUS all the time, can&#8217;t drink ENOUGH water, and my body seems to want to retain 10 or more [...]


No related posts.]]></description>
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