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	<title>Lean Strong Mom.com &#187; Weight Loss Frusterations</title>
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	<description>Real Moms Share Their Weight-Loss Secrets</description>
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		<title>How can a mom lose weight and get into shape?</title>
		<link>http://www.leanstrongmom.com/how-can-a-mom-lose-weight-and-get-into-shape/</link>
		<comments>http://www.leanstrongmom.com/how-can-a-mom-lose-weight-and-get-into-shape/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 02:06:42 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weight Loss Frusterations]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.leanstrongmom.com/?p=331</guid>
		<description><![CDATA[When someone says, "Now I know why I used to be skinny, too, I was burning all those calories chasing my kids," a small voice inside me yearns to receive some credit for the fact that I have to work HARD darnit to take off baby pounds, and not just once, FOUR times!  I should be a freakin' pro at weight loss by now!  Yes, I have learned a lot, and yes, I do take the weight off, at least by 1 year post partum, but I sweat and strain for every pound I lose!  I WISH it were as easy as just "chasing after my kids" - SHEESH!  Anyway, no matter what people think, or what excuses they want to make for themselves, the reward, for me, is not in the compliments, it is in the satisfaction I feel when I put on my pre-4th-baby favorite pair of Joe's Jeans!  My reward is the 9 miles I can run, because I am grateful for a healthy body that I can discipline and train, a body that has delivered four healthy children into this world and that gets me around in life and allows me to enjoy every blessing in each present day!


Related posts:<ol><li><a href='http://www.leanstrongmom.com/best-postpartum-workouts-when-you%e2%80%99re-short-on-time-part-3/' rel='bookmark' title='Permanent Link: Best Postpartum Workouts When You’re Short on Time &#8211; Part 3'>Best Postpartum Workouts When You’re Short on Time &#8211; Part 3</a></li>
<li><a href='http://www.leanstrongmom.com/postpartum-weight-loss-increase-your-flexibility/' rel='bookmark' title='Permanent Link: Postpartum Weight-Loss: Increase Your Flexibility'>Postpartum Weight-Loss: Increase Your Flexibility</a></li>
<li><a href='http://www.leanstrongmom.com/postpartum-weight-loss-walk-it-off/' rel='bookmark' title='Permanent Link: Postpartum Weight-Loss: Walk it off!'>Postpartum Weight-Loss: Walk it off!</a></li>
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		<title>My Post-Partum SuckSess Story</title>
		<link>http://www.leanstrongmom.com/my-post-partum-sucksess-story/</link>
		<comments>http://www.leanstrongmom.com/my-post-partum-sucksess-story/#comments</comments>
		<pubDate>Mon, 25 May 2009 00:35:37 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[Top Obstacles to Weight Loss]]></category>
		<category><![CDATA[Weight Loss Frusterations]]></category>

		<guid isPermaLink="false">http://www.leanstrongmom.com/?p=283</guid>
		<description><![CDATA[&#8220;And this is not a story about breast-feeding or breast-feeding and how it helps you lose your baby weight (which I have not personally found to be true &#8211; in fact, when I breastfeed I am RAVENOUS all the time, can&#8217;t drink ENOUGH water, and my body seems to want to retain 10 or more [...]


No related posts.]]></description>
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