From the category archives:

weight loss

How to wake up refreshed and energized: Do you have a cutoff time for eating and drinking?

by Jennifer on March 3, 2010

in Detoxification, Healthy Eating, Top Obstacles to Weight Loss, weight loss

March Weight Loss Goals – Get motivated with your Destination Postcard

by Jennifer on March 1, 2010

in Getting Started, Motivation, weight loss

What do you think about the South Beach Diet?

by Jennifer on September 8, 2009

in Healthy Eating, Postpartum Weight Loss, weight loss

10 for 10: Ten tips for maximizing (or making it through) your first 10 mile run – Part 2

by Jennifer on September 7, 2009

in Exercise, Postpartum Weight Loss, Running, weight loss

10 for 10: Ten tips for maximizing (or making it through) your first 10 mile run – Part 1

by Jennifer on September 6, 2009

in Exercise, Postpartum Weight Loss, Running, weight loss

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