I have to share one of my easiest, yummiest, healthiest breakfast recipes for busy moms!
First of all, I know how easy it is for busy moms to SKIP breakfast, but don’t do it! Skipping breakfast is a bad idea. So, here’s how you can be prepared so that breakfast is EASY!
Take your leftover VEGIES from the night before, or, better yet, do you have some of those frozen vegies in a bag? Either way, mix those in with some EGGS in a saucepan, sprinkle in your favorite seasonings and INSTANTLY you have a high-protein, high-fiber breakfast that is conducive to weight-loss and high energy/endurance.
I like to use 1 or two whole eggs and some egg whites, preferably from a carton because it is less wasteful. It is easy to make an omelet with the vegies and if you have some available, add some goat cheese or parmesan or some other low-fat shredded cheese that you have on hand. This is such a better alternative to sugary cereals, or, worse, nothing at all!
And, best of all, this is a very SATISFYING breakfast that gives you energy without an instant crash and revs up your metabolism from the start of your busy day. Plus, if you get into the mindset of utilizing those leftover vegies, you could end up with some very quick and creative (not to mention TASTY) breakfast omelets!
I would love to hear YOUR ideas, and what YOU do for a quick, healthy breakfast FOR YOURSELF!
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