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	<title>Lean Strong Mom.com &#187; baby weight</title>
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	<description>Real Moms Share Their Weight-Loss Secrets</description>
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		<title>How can a mom lose weight and get into shape?</title>
		<link>http://www.leanstrongmom.com/how-can-a-mom-lose-weight-and-get-into-shape/</link>
		<comments>http://www.leanstrongmom.com/how-can-a-mom-lose-weight-and-get-into-shape/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 02:06:42 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weight Loss Frusterations]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[When someone says, "Now I know why I used to be skinny, too, I was burning all those calories chasing my kids," a small voice inside me yearns to receive some credit for the fact that I have to work HARD darnit to take off baby pounds, and not just once, FOUR times!  I should be a freakin' pro at weight loss by now!  Yes, I have learned a lot, and yes, I do take the weight off, at least by 1 year post partum, but I sweat and strain for every pound I lose!  I WISH it were as easy as just "chasing after my kids" - SHEESH!  Anyway, no matter what people think, or what excuses they want to make for themselves, the reward, for me, is not in the compliments, it is in the satisfaction I feel when I put on my pre-4th-baby favorite pair of Joe's Jeans!  My reward is the 9 miles I can run, because I am grateful for a healthy body that I can discipline and train, a body that has delivered four healthy children into this world and that gets me around in life and allows me to enjoy every blessing in each present day!]]></description>
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