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	<title>Lean Strong Mom.com &#187; gain</title>
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	<description>Real Moms Share Their Weight-Loss Secrets</description>
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		<title>7 Day Holiday Slim Down</title>
		<link>http://www.leanstrongmom.com/7-day-holiday-slim-down-fast-weight-loss/</link>
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		<pubDate>Sun, 14 Nov 2010 17:51:28 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>
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		<category><![CDATA[Weight Loss Frusterations]]></category>
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		<description><![CDATA[I love the holidays just like everybody else!  The decorations, the music, the crisp, cold outside air and gatherings full of family, friends&#8230;..and food, food, food!  So much yummy food, everywhere I look!  I cook it, bake it, smell it, buy it, eat it and then eat some MORE of it! If you have anything [...]]]></description>
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		<title>Are You a Schemer or a Beamer?</title>
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		<pubDate>Tue, 26 Aug 2008 00:12:20 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Postpartum Weight Loss]]></category>
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		<description><![CDATA[I have to admit, I&#8217;m 32 weeks pregnant and, as much as I am looking forward to meeting my new son, I just can&#8217;t wait to start shedding those unwanted pregnancy pounds! Yep, I&#8217;m a schemer. I started scheming once I lost the motivation and energy to exercise. Oh yes, I actually had big plans [...]]]></description>
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