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	<title>Lean Strong Mom.com &#187; modify</title>
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	<description>Real Moms Share Their Weight-Loss Secrets</description>
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		<title>Become a Lean Strong Mom Strategy #5: Choose a Meal Plan and Customize it</title>
		<link>http://www.leanstrongmom.com/become-a-lean-strong-mom-strategy-5-choose-a-meal-plan-and-customize-it/</link>
		<comments>http://www.leanstrongmom.com/become-a-lean-strong-mom-strategy-5-choose-a-meal-plan-and-customize-it/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 16:02:09 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lean Strong Mom Strategies]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[customize]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[modify]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Practical + Prepared = Weight Loss Success

I have found that, overall, the more prepared I am and the more realistic I am about what I can accomplish in a day, the better my daily progress is. The times I have tried to stick to an elaborate, varied meal plan have been frustrating and overwhelming and I have failed. However, I have prioritized eating healthfully and have found that being prepared with weight loss meal plan modifications has helped me to make healthy choices that fit my lifestyle and ultimately paved the way for weight loss success.


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<li><a href='http://www.leanstrongmom.com/become-a-lean-strong-mom-strategy-1-choose-a-workout-that-will-give-you-fast-results/' rel='bookmark' title='Permanent Link: Become a Lean Strong Mom Strategy #1: Choose a workout that will give you fast results'>Become a Lean Strong Mom Strategy #1: Choose a workout that will give you fast results</a></li>
<li><a href='http://www.leanstrongmom.com/turbo-slim-10-day-kick-start/' rel='bookmark' title='Permanent Link: Turbo Slim 10-Day Kick Start'>Turbo Slim 10-Day Kick Start</a></li>
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