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	<title>Lean Strong Mom.com &#187; post-partum</title>
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	<description>Real Moms Share Their Weight-Loss Secrets</description>
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		<title>All I Want For Christmas: The Gift I Give Myself</title>
		<link>http://www.leanstrongmom.com/all-i-want-for-christmas-the-gift-i-give-myself/</link>
		<comments>http://www.leanstrongmom.com/all-i-want-for-christmas-the-gift-i-give-myself/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 03:39:47 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[post-partum]]></category>
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		<category><![CDATA[weight]]></category>

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Related posts:<ol><li><a href='http://www.leanstrongmom.com/my-top-obstacles-to-weight-loss-and-how-i-overcome-them-obstacle-2/' rel='bookmark' title='Permanent Link: My Top Obstacles to Weight Loss and How I Overcome Them: Obstacle #2'>My Top Obstacles to Weight Loss and How I Overcome Them: Obstacle #2</a></li>
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		<title>Postpartum Weight-Loss: Walk it off!</title>
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		<comments>http://www.leanstrongmom.com/postpartum-weight-loss-walk-it-off/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 11:01:49 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Postpartum Weight Loss]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[post-partum]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>

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If you have just had a baby, you may be feeling uncomfortably bloated and ready for your body to be back to normal.  I completely understand and I want to share with you one of the most effective ways to get on the right track toward a healthy postpartum recovery: walk, walk, walk.
Each time I [...]


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