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Outdoor Fitness

Love Your
Female Power

Get Lean. Feel Strong. Love You.

Metabolic Coaching For Mom's Redefined

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Hi, I’m Michelle

Mom-Centered Metabolic Coach

As a mom of 4 in her 40's, I want every mom to know that getting LEAN & feeling STRONG in both body & mind is possible! 

I have helped dozen's of mom's shed the body fat for good, build shapely strong physiques, feel empowered & gain control of their habits to maintain that fat loss for life! 

The Lean Strong
Mom Method

The Ultimate Method To Transform Your Life

  • Get to the root of what your body needs to be Lean & Strong

  • Restore your core & pelvic floor: No more mummy tummy!

  • Finally get the booty you have been longing for.

  • Fix your posture and free yourself from aches & pains. 

  • Shed body fat permanently with the right diet for you.

  • Get your mind, habits & lifestyle to work for you!

  • Achieve success without having to leave your home!

Alexandra, Mississauga

"For years I wasn't able to feel grounded or in tune with my body thanks to focusing on my family and work. Michelle Is truly a great personal trainer, FST practitioner, nutritionist and life coach. The only thing I wish I could change is to have met her much sooner!"

Rory, Toronto

"Getting pregnant for the third time put my body under a lot of stress. I gained over 70lbs and I didn't recognize myself in the mirror. Michelle helped me get back to my pre-pregnancy body weight using a holistic approach to guide me. She showed me how to nurture my body and my mind and how to deal with the ups and downs on the journey to weight loss. Michelle is a gracious health coach. Thanks to her I feel like myself again!"

Christine, Oakville

"Working with Michelle has given me my body back! In only a couple months I have lost 15lbs, have built new confidence in my eating habits and changed my mindset about exercise. I feel empowered and finally free of the challenges I faced before."

Need Help?
Book a FREE 30-Minute Consultation!

Being a mama is hard enough! Let me help you:


Get clear on your goals

Identify roadblocks

Leave with an action plan that leaves you inspired! 

Staying Fit

"Transformation is created when our everyday decisions are in alignment with the highest vision we have for ourselves".
~Coach Michelle~

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