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Meet Michelle

Women's Transformation Coach

Fitness Coach, Nutrition Expert, Pelvic Floor Specialist

Life Coach & Fascial Stretch Therapist

Harmonize Fitness™ for Women was created out of my own experience and challenges as a mother of four in her 40's and my aspiration to help other women feel strong, balanced and empowered while reaching their fullest potential.

Attaining our health and wellness potential is a process. A process that requires our dedication to loving ourselves fully, to embracing and being gentle with ourselves, and continuing to persevere and empower ourselves to greatness.

My varied background has helped me support dozens of women overcome challenges in their fitness, health, diet, lifestyle and mindset.

  • Life Coach

  • Solution-Focused Coach

  • Positive-Psychology Coach

  • Transformational Coach

  • Holistic Nutritionist

  • Orthomolecular Health Practitioner

  • Pelvic Floor Specialist

  • Personal Trainer Specialist

  • Fascial Stretch Therapist 

  • Movement Analysis Coach

  • Squat Analysis Coach

  • BOSU™ Integrated Trainer Coach

  • Stability Ball Coach

Discover Your Female Power.

Nourish. Support. Empower.

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Image by tabitha turner

Free 30-Minute   
New You Session

My desire is to support and guide you in attaining your highest fitness, health & wellness potential while staying strong, balanced and empowered.

Discover what is possible for you.

In this session we will:

  • Clarify Your Vision

  • Identify Roadblocks

  • Leave you feeling renewed, inspired and reenergized towards what is possible for yourself and your future.

Limited offering to only a few lucky ladies per month! Don't delay in signing up for this FREE transformative session!

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